Workout Wednesday: BB Hudson helps whip Anthony Dirrell into shape

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Want to get cut, shredded, jacked, ripped, swole or krush grooved (we may not be using that right) like Anthony Dirrell? Check out how he gets himself into ring shape in this week's Workout Wednesday with coach BB Hudson.

The biggest secret to Anthony Dirrell's success in the gym? Good nutrition. Hudson even prepares the fighter's meals for him (who needs a separate personal chef?) to make sure Dirrell is on point when it comes to all the building blocks his body neeeds to turn out elite form as he prepares to take on Badou Jack on Friday night at Chicago's UIC Pavilion, live on Spike TV at 9 p.m. ET/PT.

Check out all of PBC's coverage of Dirrell vs Jack leading up to, and through, fight night.

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