Amir Khan pounds bottle. Literally.

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That protein shake never had a chance.

Amir Khan got a little speedbag work in this week as he prepares to take on Chris Algieri on May 29 at Brooklyn’s Barclays Center. But the bag is so big and easy to hit, he just had to step it up and show off his hand-eye coordination by juggling a plastic bottle with some on-point combinations. Kids, don’t try this at home. Or at least if you do, leave the cap on your sports drink/target practice of choice.

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